Sunday, December 29, 2013

Health Benefits of Guava


1. Rich in Calcium, Potassium, Iron, Fiber, Vitamin A-B-C and Content Folic and Nicotinic Acid.

2. Prevents Prostate Cancer and High Blood Pressure.

3. Remedy for Prolonged Menstruation, Asthma, Acidosis, Catarrh.

4. Cough and Cold Fighter, acts as a Respiratory track disinfectant.

5. Relief Constipation, improve Digestion system, helps Losing Weight.

6. Battles Diabetes by lowering blood glucose levels and avoid scurvy.

Src: Nigella Lawson FaceBook Page

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