Researchers at the National Institute on Ageing have found that fasting for one day or two days a week is key to a longlife because it can protect the brain against Alzheimer's,
Parkinson's and other degenerative brain conditions. Chemical messengers in the brain are boosted when calorie intake is restricted, say the researchers.
For full reading, refer http://timesofindia.indiatimes.com/home/science/Fasting-once-or-twice-a-week-could-help-you-live-longer/articleshow/11971212.cms
No comments:
Post a Comment